Conscious Mothers Empowered Daughters
The mother daughter bond is amazing, beautiful, complex and challenging. Here we demystify the components you'll both need to navigate this lifelong bond. Your connection is your currency in your relationship with your daughter. Allow her to differentiate inside the connection. Learn the tools and skills to create emotional health with your girl as she grows.
Helping Our Daughters with Grief, Loss, and Heartache!
If your daughter has experienced the loss of a loved one, divorce of parents, a move, or other life challenge this course is for you. Our daughters need an attuned and compassionate adult to help them navigate their greatest challenges. Communicate and support your daughter with the losses she’s experienced and those she might yet face.
Finding Meaning After Motherloss
The sinlge most important factor for women to be an effective and attuned mothers is for her to have support and nourishment. If you’re navigating a loss in your own life such as a divorce, a death, moving, loss of health, loss of relationship, or one of the other 40 losses defined in this work there is a process to move forward. To truly heal our grief needs to be expressed and witnessed.
Transforming the Motherline
Here we explore your maternal inheritance. What did you inherit from the women before you? And the women before them? Let's heal the ancestral & inherited karma & trauma in your motherline that is holding you back, affecting your self worth, and negatively impacting the relationships in your life. Registration for this course is now open!
Hi. I'm Mika.
I'm a mama on a mission to help other moms get to the heart of their mothering so they stress less and love more!
Mika has steeped herself in wisdom of mentors, thought leaders, and godmothers of feminine study. As a Certified Parent Coach & Educator, Certified Life Coach, Certified Grief Recovery Advanced Specialist, Certified Family Constellations and Inherited Family Trauma Facilitator, and a Certified Yoga and Meditation teacher. Mika is a guide for women to explore their deepest healing opportunities. There is medicine in the motherhood.
Through her courses, Conscious Mothers Empowered Daughters, Helping Our Daughters with Grief, Loss, and Heartache, Transforming the Motherline, and Finding Meaning After Motherloss, Mika inspires a healing, transformative, and empowering space for women to explore femininity and all matters of the heart. Deep transformation comes from deep inquiry.
I have the honor of mothering 4 amazing daughters. As the mother of a blended family I’ve experienced parenting from many perspectives. I’ve been a step-parent for 17 years, I co-parent my first-born daughter with her father, and I have two daughters with my husband of 17 years. My daughters range in age from 26, 19, 11, and 9. I began diving into all things mothering/daughtering in 2010 when I realized I needed more tools and a deeper understanding of mothering. I wasn’t going to go casually about my motherhood. My girls needed more and I wanted to raise them with their wholeness intact and their self-love alive. Something many women, myself included, have to reclaim in adulthood.
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1 : 1 Coaching
1 : 1 Coaching – If you prefer one on one sessions instead of a group course or if you need help STAT this is for you.
The feminine healing happens as we revillage. I’d love to be part of your village. One on one coaching offers a specialized approach to your needs.
1 : 1 Coaching can be done around the topic of your choosing, see below, or you can customize a package based on your needs and desires.
Schedule an Exploration Call Now!
Mothering Daughters
The mother daughter bond is beautiful and challenging. Rewarding and complex. Fulfilling and difficult. Let’s examine where the relationship needs some refining, reinvention, and empowerment.
Are you struggling with your daughter’s moods or feel like she has an attitude?
Do you feel like you’re losing your daughter or she’s pulling away and you don’t know what to do?
Are you worried for your daughter’s well-being or safety?
Are you doubting your mothering skills or generally feeling overwhelmed or underwhelmed by motherhood?
Or, tell me what’s going on. Each mother and daughter are different so your bond may be presenting something unique.
Motherline Healing
Here we can explore if there was a break in the bond with your mother when you were young, if there is trauma in the bond with your mother, and if you have ancestral karma and trauma that’s been passed to you from the generations of women before you.
Does your relationship with your mother brings up discomfort, resistance, frustration, or sadness?
Do you feel like your mother has never fully loved, accepted, or seen you?
Do you have certain issues that you feel like you’ve worked on over and over or spent time in therapy for but just can’t seem to clear or make progress with? Hint...this is the clue that you've inherited feminine trauma from your ancestors.
Finding Meaning After Motherloss
If you’re navigating a loss in your own life such as a divorce, a death, moving, loss of health, loss of relationship, or one of the other 40 losses defined in this work there is a process to move forward. The Grief Recovery Method has helped hundreds of thousands of women move forward after loss.
Do you have a broken heart?
Are you feeling lost and stuck after a major loss in your life?
Are you caught in blame, shame, regret, or do you have unfilled dreams or desires around a past event or relationship?
Do you feel that you’re having a hard time being present and available for your daughter and other children?
We know that time doesn’t heal the wounds but there are right actions that allow you to let go of the pain. In the Grief Recovery Method you’ll learn the actions.
